Empower your team.

With individual ergonomic assessment, group training and supporting educational material

Coaching is a powerful alliance designed to forward and enhance the lifelong process of human learning, effectiveness and fulfillment
- Kingstown college 2016

Personalised ergonomic consultations

Help your team avoid injury and pain while indemnifying your business.

Be it working from home, or back in the office; long hours working at poorly set up workstation can lead to issues both short and long term. Empower your team with the knowledge to correctly identify and fix ergonomic problems now and in the future, at home or in the office.

We spend time with our clients to understand their individual ergonomic requirements and make sure they are armed with the knowledge to create a safe work area. Our assessor will go through all elements of a client set up including their VDU, monitor, keyboard, mouse, peripherals set up, ensuring that every element of their work area is properly adjusted. Great attention is paid to ensuring the desk and chair settings are correct for each individual to ensure comfort and safety.


  • 20-minute one to one Zoom sessions to train your team on best ergonomic practice.
  • Comprehensive personalised wellness service.
  • Advice on posture, stretching, breaks and general wellbeing included.
  • Risk assessment included – indemnify the business.
  • Reporting of any incorrect, missing or damaged equipment included.
  • PDF and animated training content available.
  • Use inexpensive household items to augment and improve at home set up.
  • Results in safe, efficient, comfortable and pain free workstations -at home or in the office.
  • Easy to use online booking tool – simple implementation and operation.


A short ergonomic tutorial video is available to licence for your own company intranet for a fee. Details available upon request.

Email Deirdre at hello@zestatwork.ie or call 087 254 1067 to book your team in today.